Amount of Serine in Ostrich, outside strip, cooked

Poultry Products

In 100 g (Grams) of Ostrich, outside strip, cooked there is 1.142 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Ostrich, outside strip, cooked.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Ostrich, outside strip, cooked

Ostrich, outside strip, cooked is a type of Poultry Products. The most significant nutrients in Ostrich, outside strip, cooked are listed below.

Water 66.88 g 66.88%
Energy (calorie) 156 kcal
Energy (joule) 655 kJ
Protein 28.55 g 28.55%
Total lipid (fat) 3.83 g 3.83%
Ash 0.83 g 0.83%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 4.3 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 254 mg 0.25%
Potassium, K 367 mg 0.37%
Sodium, Na 72 mg 0.07%
Zinc, Zn 4.91 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.019 mg
Selenium, Se 38 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ostrich, outside strip, cooked